I’ve always been a deep, introspective, and creative soul, full of dreams and passion.

Creativity was my sanctuary— a place where I felt peaceful, hopeful, and free.

It allowed me to connect with my inner self, express my emotions, and hold onto the deep seeded belief that despite the struggles and hardships in my life, I was meant for more.

When I was 19, I moved to Toronto on my own to pursue a career as a singer-songwriter. I studied as a triple-threat performer in College, collaborated and trained under industry professionals, and put my heart into pursuing a career in the music industry.

But I didn’t have much of a support system and struggled with navigating the industry while in survival mode.

Financial insecurity, chronic pain, anxious depression and loneliness were huge themes for me in those years, and I experienced burn out. My original song “Frozen” reflects these challenges.

I couldn’t seem to find the help I needed and things just weren’t getting better.

One day, I had an thought that changed everything for me. I realized that since I couldn’t find the help I need, I would have to BECOME the expert myself!

I started auditing courses based in neuroscience and positive psychology and started applying what I learned to my own life.

I began to see what was right about me, and learned about Holistic Health and Wellness Coaching—a career where I could utilize my strengths and passions while helping others in ways that weren’t available for me when I needed it.

Although this didn’t happen over night, I eventually enrolled in the International Association of Wellness Professionals (IAWP) and studied to become a certified holistic health and wellness coach.

Through this transformative experience, I not only healed but also found my true calling: helping sensitive, creative souls reconnect with their inner selves, align with their passions, and thrive.

Today, I bring over a decade of my lived experiences as a sensitive soul with a creative background, and coaching expertise to others who feel deeply, dream boldly, and struggle to find their way in this hustle culture kind of world.

I believe that the world truly needs more of us creative and sensitive souls thriving in healthy ways and sharing our gifts. We deserve a space to heal, grow, and shine.