Saturday, June 7
From Lonely to Lit Up: Reclaiming Your Social Energy & Finding Your People

Reconnect,
Align,Thrive.

Helping Sensitive Creative Souls
Feel More Balance, Purpose, and Inner Peace

HCA Registered Health Coach

Helping sensitive and creative individuals reconnect with their passion and purpose to thrive authentically.

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Guided Meditation

An 8-minute meditation to calm your mind,
recharge your energy, and unlock your creative flow.

Get Your
Free Meditation

Download Your Free
Guided Meditation

An 8-minute meditation
to calm your mind, recharge your energy,
and unlock your creative flow.

Get Your Free Meditation
My 12 Week Program Align & Thrive
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Book a Free Discovery Call
Book Your Free Call

Music That

Expresses and Connects

I wrote my song "Frozen" about my struggles with loneliness during my 11 years living alone in Toronto. Today, I share it as a reminder that you're not alone — your feelings matter.Curious to hear the full story behind my music?

Discover My Creative Work →

What Clients Are Saying.

“With the new outlook I received from the sessions, I was able to take steps toward my personal freedom and created a new self-employment opportunity. I learned to say no unless it was conducive to my beliefs and values. I feel more grounded, yet lighter. I now believe there is so much positive potential and good that is yet to come. Just by taking a leap of faith and trusting that you are enough and that you can make your goals a reality.”

AEJ, Writer & CEO

Lia is an amazing resource, and if you have the opportunity to work with her, take the opportunity and make the most of your sessions with Lia. Lia is not only knowledgeable, but takes the time to truly understand who you are as a person and the best possible ways to help you.

- Kelsey G

''While working with Lia, I learned to accept and love myself, deal with myself and take care of myself which I never did before. I always took care of everyone else but not myself, and Lia helped me see my self-worth, which was a big one for me. I feel much better now. On a scale of 1 to 10, I could be an 8 right now as opposed to where I started out as a 1 and a half.''

- Anonymous - Fashion Curator, Retired

''I was struggling to commit to what I want, and I was lacking confidence about how I look and having doubts about my value. I don’t easily show that to the whole world but deep down I am very scared that I am not good enough. I know what I want but I was not able to address the issue that prevented me from achieving my goal. Since I started working with Lia, I’ve built some good habits like eating well, making my calendar ahead and journaling. [...] I am now in a good place where I can be more confident, and I can’t thank Lia enough."

- Ann Ng, Beauty Specialist & Entrepreneur

“I had the incredible opportunity of attending her soulful circle event, and am very excited to attend in the future. The soulful circle event is a wonderful opportunity to look inward and take time to be self reflective. I highly recommend attending Lia’s soulful Circle, and opening your mind in a welcoming and safe environment! If I could give more than a five star review I would! “

Kelsey G, Success Manager