Frequently Asked Questions
What is a Holistic Wellness Coach?
Detailed answer: An IAWP Certified Holistic Wellness Coach is a mentor, motivator, and guide that focuses on helping people improve their overall health using a positive and preventative approach. An IAWP Certified Holistic Wellness Coach’s role includes supporting people through lifestyle changes following a coaching protocol that uses motivational interviewing and client-led methods. Coaching areas may include self-care, eating habits, healthy lifestyle choices, life purpose and career exploration, and stress management skills.
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Simple answer: An IAWP Wellness Coach who helps you build healthy habits and break unwanted ones in realistic, sustainable ways. Based on your unique circumstances, you can create a healthier, more flourishing life and reach your goals.
Is a Holistic Wellness Coach like a doctor or therapist?
No. A Holistic Wellness Coach is not a licensed professional and does not prescribe, treat or diagnose illness.
How can I make sure to choose the right wellness coach for me?
The first most important thing is to make sure your wellness coach is certified by an accredited organization. There are many people calling themselves wellness coaches and many have no formal training and are simply health enthusiasts. Always do your research. For example, the International Association of Wellness Professionals (IAWP) is recognized world wide and accredited through the International Coach Federation, The American Association of Drugless Professionals, The Canadian Health Coach Alliance and The Canadian Association of Integrative Nutrition.
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Secondly, take advantage of a free discovery call if they offer it. Many coaches do, and this is a great way to learn if you are a fit and if the coach in question can help and support you with your challenges.